Episode 21: Update on where I am with my health
Update on where I am with my health
At 16 months post partum, taking care of my health is definitely different then how I thought it would be. Lack of sleep played a huge roll, and that's okay it is/was a season.
I am going to take you through very openly what I am doing for my hormones and health in this season of life.
IN TODAY’S EPISODE, YOU WILL LEARN:
Where everything started in my hormone journey
Where my hormones and health are at now
What I am being pro active about
Exciting new ways to work with me soon
Get the adrenal cocktail from Jigsaw here for 15% off
Click here to join the Hormone Reset
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Seed cycling from Funk it Wellness: LEAH15
Rowe Casa Organics: LEAHB for 20% off
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Real Mushroom extracts: LEAH10
NED CBD: LEAH to save 15%
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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