Episode 88: Killian’s Birth Story

 
 
 

In today's episode, I'm sharing Killian's labor story with you. I'm covering all the things I did to ensure a smooth birth, talking about how I coped with contractions and unexpected surprises, and sharing my tips and tricks for better health during pregnancy.


P.S. The Hormone Reset Program is open! This is an 8 week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably.

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Additional Resources

Seed cycling from Funk it Wellness: LEAH15 

ENERGYbits®: LEAHB for 20% off

Real Mushrooms: LEAH10

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

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Episode 89: Biohacking with Algae

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Episode 87: Ditch the Diet with Lorna Costa