the Balancing Hormones Naturally Podcast

Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!

 HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner

Leah Brueggemann Leah Brueggemann

Episode 93: How to Boost Immunity Naturally

In this episode, we're talking about how to boost your immune system and what to do if you do start to get sick. We're covering why sugar is one of the biggest killers of your immunity and the top supplements I recommend for boosting your immune system, preventing sickness, and treating your symptoms.

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Leah Brueggemann Leah Brueggemann

Episode 90: An Integrative Approach to Healing Endometriosis

In this episode, I’m interviewing Katie Edmonds, a Nutritional Therapist and Paleo Autoimmune Certified Coach. We’re talking about how diet and lifestyle can help heal inflammation and immune dysfunction and how you can take a holistic, integrative approach to healing from endometriosis.

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