SERVICES
Empowering women through holistic hormone healing.
You deserve to feel amazing all month long.
Your hormones aren’t just for getting you pregnant. They affect your mood, your weight loss, your periods, and your every day life.
CERTIFIED FUNCTIONAL DIAGNOSTIC NUTRITIONAL® PRACTITIONER
600+ WOMEN SUPPORTED
Core Programs
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Hormone Reset Membership
Learn to balance your hormones naturally with group support that adapts to YOUR unique needs and symptoms.
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Hormone Reset Program®
6 month 1:1 custom protocol with group support. Includes HTMA, covers foundations and how to support the rise and fall of your hormones.
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Premium Access 1:1 Coaching
6 month 1:1 coaching with Leah personally, includes an HTMA, DUTCH hormone panel, and personalized protocol.
Mini Courses
Painless Periods 101
Period cramps are caused by excess prostaglandins which are made worse by hormonal imbalances. Before you can do a deep dive into estrogen and progesterone and all the other fancy words you need to make sure your routine and basics are there.
Painless Periods 101 covers the very first steps I give EVERY single client. From blood sugar balance to stress management to liver detox and support I have you covered.
No matter where you are in your health journey, Painless Periods 101 is the foundation that you need to have that will make a lasting change in your period cramps.
Breaking Up with Birth Control
Whether you went on Birth control for painful periods, heavy periods, PCOS, endometriosis, mood swings, acne etc, getting off is very scary. You hear stories of women breaking out in cystic acne, having extreme hair loss, gaining weight, having extreme fatigue and that scares you.
You don’t want to be on birth control anymore, but you don’t know how to get off without getting post birth control syndrome.
That is where breaking up with Birth control comes in, I teach you the exact strategies to come off seamlessly. You will learn how to replenish nutrients depleted by birth control, how to eat for your hormones, how to help your body find a rhythm and support detox.
Following these strategies will help you have a smooth transition off of birth control without the side affects and worries.
Not sure which program is for you? Get in touch.