the HORMONE
RESET PROGRAM

Banish your painful periods and mood swings once and for all.

CERTIFIED FUNCTIONAL DIAGNOSTIC NUTRITIONAL® PRACTITIONER

400+ WOMEN SUPPORTED

Banish your painful periods and mood swings once and for all.

Feel energetic and in sync with your body all month long.

 

Two Ways to Join

 

Hormone Reset Program

Hormone Reset Program VIP

THIS PROGRAM IS FOR YOU IF...

 

  • You are literally terrified of the pain that always shows up with your period

  • You believe pain and symptom free periods are far fetched and impossible to achieve

  • You wake up with migraines and struggle through the day

  • You've done everything and just can’t drop the weight, and you hate the way you look

  • You have to call in sick to work the first two days of every period

  • You are so tired and fatigued; you are surviving everyday with a “smile” painted on your face

  • You haven't had your period in months, maybe years, and you are not sure what this means about your body

  • You are worried something is wrong and you might not be able to have kids someday

  • You are scared because your periods are super irregular, you will get one, and then not have one for a few months

  • You completely cannot relate to the women who know to the day when their period is going to show up

  • You are MOODY and ANXIOUS

 

I COMPLETELY RELATE…

I used to believe my painful, debilitating periods were normal!

When I was diagnosed with fibroadenomas (benign breast tumors), I began to learn that my irregular cycles, debilitating periods, and overwhelming fatigue were all connected.

I tried all of the supplements, tests, and diets to treat my fibroadenomas and painful periods for over THREE YEARS!


And guess what?!

I still felt very alone and found myself wondering, “what is wrong with me”.


After three crazy years, I finally discovered the root of my issues and saved my health! I stopped trying to treat the fibroadenomas and focused on the root issue which was my hormonal imbalance.

My fibroadenomas started shrinking, my cycles became regular, I had pain-free, symptom-less periods, and I lengthened my luteal phase!

Now, I help women just like you have painless periods, get over weight loss plateaus, have regular cycles and get rid of anxiety and mood swings!


YOU CAN START TODAY and I will be there every step of the way with my happy little baby and my hair permanently in a messy bun! 

I joined this program because I wanted answers.

Definitely got all the answers I was looking for! Working with Leah was different than other healthcare professionals because she wasn’t just pushing quick fixes, she went to the root cause of painful periods and explained in depth how we can change that.

I didnt expect these extra bonuses from the program, but I'm sure glad I got them.

I learned so much I didnt know, and never was told from dietitians about my body, from leah.

I feel like I am finally healed. Being able to eat again and not feel guilty or sick to my stomach is huge for me. Overall, my body is healthier and I know how to heal my body in the future. I have tried many different doctors in the past for cramp help. I wanted more then anything to NOT take birth control... I was starting to lose hope because of how much pain my periods caused. Leah gave me hope and motivation. Every doctor told me I would need BC. Thank you Leah!!

 
 

I joined this program to learn more about how to support my hormones throughout my cycle. Before the program, I was eating fast food, and yoyo dieting, very discouraged about where I was regarding my health and mindset.

Working with Leah, I finally felt supported in my journey toward being healthy and balanced.

She is committed to helping her clients heal their whole body, not just coverup issues with medication.

Results of the program:

My mindset is more positive overall, I lost 19 lbs, and I lost 2 inches in circumference!!! I have a plan!!!!! I have a good routine for meals.

I've struggled with gut problems ever since I can remember. I've gone to multiple doctors, and chiropractors, and tried so many supplements and I always got nowhere. I never knew anything about what they were saying whether it was true or what it meant in regards to how my body would handle things. The program to me was an eye-opener and only the beginning of what I will continue to learn.

Knowledge is power and after completing this program I feel I do have more power. I've learned more in this program than I ever did going to health care professionals.
 

WHAT IF…

 

  • Your periods were easy and symptom-free?

  • Your periods were always regular and showed up on time?

  • You could effortlessly maintain a good weight without having to obsessively restrict calories?

  • You knew and understood how nutrition fuels your body?

  • You didn’t have to live in a state of fear or uncertainty around food?

  • You were full of energy and your skin was glowing?

  • You could consistently show up powerfully for your friends and family because you were no longer weighed down by mood swings and anxiety?

  • You had a step-by-step guide for aligning and supporting your body through nutrition?

 
 

 INTRODUCING…

the HORMONE RESET PROGRAM

8 core modules of step-by-step action to understand and balance your hormones.

  • Module 1

    How to Track and Understand Your Cycle

    We will go over exactly how to track your individual cycle and how to understand your symptoms.

    You will learn how to sync with the moon if you don’t have a cycle as well as how to determine symptoms of estrogen dominance, low progesterone and androgen excess.

  • Module 2

    How to Balance Your Blood Sugar

    Balancing your blood sugar is the corner stone of all hormonal imbalance. Without keeping your blood sugar stable we can’t do all the fancy work to balance your hormones.

    You will also learn how to plate your food so no matter what you are eating, you can keep your blood sugar balanced.

  • Module 3

    Exercising for Your Cycle

    If you have hormonal imbalance, exercising for your cycle is a must. This will not only help with insulin resistance as well as cortisol levels and fat loss.

    Each phase of your cycle focuses on a different variation of working out.

  • Module 4

    Food Cycling

    You will learn the science behind food cycling and how it is a GAME changer for your hormones whether you are wanting to lose weight, banish mood swings or help PCOS and endometriosis.

  • Module 5

    Long Term Success

    What does this look like long term for your hormones? What will you continue doing, what will you stop doing?

    We will show you how to make this a lifestyle that is easy to maintain.

  • Module 6

    How to Determine Your Unique Food Sensitivity

    Elimination diets are worthless if you are’t pinpointing your unique food sensitivity and helping your body heal from it.

    I will show you my exact process for learning what is bothering you, so you never have to guess again.

  • Module 7

    Cortisol and How Stress Affects Your Hormones

    You will learn the final piece of cycle syncing which is rotating different self care activities.

    The importance of lowering stress is not talked about enough. Busy is glamorized, but you can actually be more productive by syncing different activities with your cycle.

  • Module 8

    Endocrine Disruptors

    What you put on your body is just as important as what you are putting in your body.

    Learn all about the hidden things that are causing you to have hormonal imbalance.

  • Module 9

    Mineral Basics 101

    In this module, you will learn about the building blocks of healthy hormones - your minerals!

    You will also learn to understand ingredients and what to watch out for on your non-toxic lifestyle journey.

  • Bonus Module

    Bio-Hacking

    If you have PCOS, heavy periods, endometriosis, migraines, are post menopausal, etc. there is a training with specific things JUST for you.

    Yes you need to apply all the concepts, but I know that we want something extra we can do that specifically is pinpointed to what you have going on, and this is exactly that!

  • Additional Bonuses

    1. Yoga and stretches to help naturally prepare for a pain-free period.

    2. Cycle syncing Ebook

    3. Training from a dietitian, Christa, on food freedom with food psychology

    4. Thyroid support training from Hypothyroid/Hashimotos expert Fiona

    5. Hormone Happy Desserts

Apply Now
 

MEET YOUR TEAM

That’s right, not one but TWO coaches dedicated to helping you achieve success with all of your hormone goals!

LEAH

Functional Diagnostic Nutritional® Practitioner

 

I know how frustrating your hormones can be, and that they are controlling your life.

When I was diagnosed with fibroadenomas (benign breast tumors), my world turned upside down. After three crazy years I finally discovered the root of my issues, and saved my health!

I stopped trying to treat the fibroadenomas and focused on the root issue which was my hormonal imbalance. I used nutrition to support my hormones and find out my food sensitivities so my body could heal!

My fibroadenomas started shrinking, my cycles became regular, I had pain-free, symptom-less periods, and I lengthened my luteal phase! We later found out that I was pregnant and we now have our wonderful baby boy!

Now, I help women just like you have painless periods, get over weight loss plateaus, have regular cycles and get rid of anxiety and mood swings!

 
 
 
 

KAITLIN

Exercise Specialist

Over the 8 weeks of this program I assist you by caching you on your hormone and cycle regulating journey!

I also teach and provide exercises that are not only tuned to your body, but also your cycle, so that you are working with your body not against it.

I am looking forward to helping you realize your strength!

I hold a Bachelor’s degree in exercise science and nutrition from MSU-Denver. However, my fitness journey really started when my college softball career came to an end, and I plunged into the power-lifting world!

This was about the same time that I went off of birth control, and my body went into total meltdown mode and I quickly realized just how important nutrition is; not only for my workouts but also for my hormones.

I had a whole slew of problems and all while competing in a new sport. I needed a change! It was a difficult adjustment learning to eat to fuel your body rather than eating for survival.

 

Let us accelerate your adventure and help you stay on the right path to healthy.

 

“The hormone reset program has been life changing!”

 

BEFORE…

“I’ve dealt with irregular and missing periods, 3 miscarriages, bloating and whole lot of frustration. My doctor’s answer was to run some inconclusive tests and slap a label of PCOS on it. He told me, “You could consider going on birth control.”

I didn’t want a bandaid fix. I wanted to figure out the root of why I felt like I was constantly fighting my own body.

Mind you - I ate “clean”, exercised, and had even kicked the booze habit. I’d tried every vitamins regimen and did the allergy and sensitivity tests. Nothing was working.”

 

AFTER…

“Leah’s program taught me how to track my cycles for more than just ovulation, identify food sensitivities, and to seed cycle.

I ditched my cabinet full of vitamins and replaced it with some gut healing supplements and nutrient rich food. I was able to recognize I have a short luteal phase! And that whey protein and peanut butter are not my jam.

Still have some work to do - since hormone change is not an overnight fix - but am glad to be on the right track to peace with my body.”

WHAT’S INSIDE…

the HORMONE RESET PROGRAM

 

  • 8 MODULES OF STEP-BY-STEP ACTION TO UNDERSTAND AND BALANCE YOUR HORMONES

  • BONUS BIO-HACKING MODULE

  • 10 GROUP COACHING CALLS

  • 10 WEEK WORKOUT PROGRAM

  • RECIPE CYCLING BOOK

  • EXCLUSIVE FACEBOOK GROUP AND COMMUNITY (Leah is active in answering questions inside the community!)

  • PRIVATE DAILY 5 MIN PODCAST EPISODE on how to stay consistent and apply without being overwhelmed

ONLY 50 SPOTS AVAILABLE!

TOTAL VALUE $3,999

Reserve your spot today for $1197
Payment plans available starting at $133/month

 
 

VIP UPGRADE NOW AVAILABLE!

Receive personalized support on your hormone health journey.

Including everything inside the Hormone Reset Program AND an HTMA, completely personalized protocol, and 1 week 1:1 access to Leah & Kaitlin to clarify your next steps.

UPGRADE TO…

the HORMONE RESET PROGRAM VIP

 

  • EVERYTHING INSIDE THE HORMONE RESET PROGRAM PLUS…

  • HTMA (Hair Test Mineral Analysis)

  • VIDEO RECORDED HTMA ANALYSIS explaining your HTMA results in depth so you know what’s going on inside your body

  • PERSONALIZED PROTOCOL including lifestyle changes and recommended supplements to support your health goals

  • 1 WEEK PRIVATE MESSAGING WITH LEAH & KAITLIN after you receive your results and protocol so that you can ask questions and get clarity on your next steps to heal your hormones

ONLY 10 SPOTS AVAILABLE!

First come, first served

Reserve your spot today for $1600
Payment plans available starting at $200/month

 
 

Does this sound like you?

You have tried all the things, and all the diets and you are just frustrated and at your wits end.

 
 

THIS PROGRAM IS FOR YOU IF…

  • You want to achieve painless periods

  • You want to be empowered

  • You want to finally drop the weight that will not budge

  • You want to feel energized and in charge of your health

THIS PROGRAM IS NOT FOR YOU IF…

  • You want a quick fix

  • You aren’t willing to change your nutrition

  • You aren’t willing to be open and learn

  • You aren’t willing to give yourself grace

 
 

If you’re ready to go the holistic route with your health and hormones, gain knowledge about your body and finally understand your cycle and how it affects your life…THIS IS FOR YOU!

“I am feeling great today!

I started my period this morning, and this is the first time in months that I did not have cramps before my period and today I’ve only taken two Tylenol!

This is also one of the first times in a while that I did not have to call in sick to work, or to leave work early because I was feeling sick.”

 

MY CLIENTS ARE AMAZING WOMEN!

I am so blessed to help them to celebrate painless periods, get over weight loss plateaus, understand their body, have regular cycles and ovulations, and one of my very favorite celebrations of no more anxiety or mood swings.

I cannot wait to help you have these celebrations too!

 

FAQ’s

Don’t see your question?
Get in touch.

  • Giirrrlll, unless you make a change nothing is going to change!

    I get it, I made one of my biggest investments into my business three months after I had Landon.

    I was worried about making an investment into my business, and it wasn't always easy juggling a baby and growing a business...but I encourage you to dig deep and really ask yourself if it's the money itself or if there's something else you're resisting?

    For me, it feels like there's always something that can get in the way, but it's our duty to be our biggest advocate for our health and you stopped on this page for a reason!

  • I understand how scary an investment can be. I honor that fear that is coming up for you.

    My clients have used this program to attain painless periods, drop 20 pounds, get rid of their anxiety and mood swings, and banish migraines.

    While we're confident in the material, the success of our program depends on each client's commitment to the process and their willingness to consistently implement what they learn.

    We can guarantee you will receive valuable information and will learn to understand your hormones.

  • About three hours per week.

    The group calls are about 1 hour per week, and you will probably spend another hour prepping for your week, and the third hour will be split up however you like!

  • The next round is September!

 

  • Giirrrlll, unless you make a change nothing is going to change!

    I ask you, is there something holding you back, not related to time? And, will you really be okay having all of the same problems you have now 3 months, 6 months, or even a year from now?

    Having gotten all "coachey" on you, yes. I will be offering this again.

    However, how do you want to feel in 8 weeks? Do you want to be already feeling amazing and noticing a difference, or just starting out.

  • Absolutely! We have payment plans starting as low as $133 a month or $200 a month for VIP.

  • Yes a probiotic and a liver support supplement which roughly are maybe $90?

    You will have some supplements recommended to you to make your life simpler and to help supercharge your results but they aren’t required.

    That price ranges depending on where you live but roughly $200. These can also be broken up and you can choose whatever fits your lifestyle.

  • Due to the digital nature of this program, we do not offer refunds as you will get immediate access to the content upon joining.

    If you have any questions prior to joining the program, please get in touch and I’ll help you decide if this is a good fit for you!