FREE Painless Period Prep Guide
Feeling miserable every shark week? Time to kick the ibuprofen and learn to banish your period cramps once and for all!
Balancing Hormones Naturally Podcast
Discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing.
FREE Balancing Hormones Naturally Facebook Group
Join our free, private community to learn how to work with your hormones and not against them.
Leah’s Favorite Products & Discount Codes
Explore Leah’s favorite non-toxic products for hormone health and overall wellness. All of these recommended products are things that Leah has personally used and loves so you can shop with confidence!
Join the Hormone Reset Program®
1:1 custom approach to fixing your hormones naturally and getting painless periods, increased energy, and effortless weight loss.
Join the Hormone Reset Membership
Balance your hormones naturally inside a high-touch community, with flexible support that adapts to YOUR unique needs and symptoms.
Hi, I’m Leah Brueggemann!
I’m a Functional Diagnostic Nutritional® Practitioner and NLP Practitioner, and I help you achieve regular, pain free periods without all the pms and mood swings.
You deserve to understand your body and not feel at the mercy of your hormones!