Episode 40: What to do for food sensitivities/bloating

Written By Leah Brueggemann
 
 
 
 
 
transcript
 
 

What to do for food sensitivities/ bloating

I know we all hate that bloated feeling, or the feeling of always needing to run to the bathroom. What is truly causing those food sensitivities though? You didn't get them overnight.

IN TODAY’S EPISODE, YOU WILL LEARN:

  • What causes food sensitivities

  • Is a food sensitivity test worth it

  • Steps today to start healing your gut What it was like becoming a FDN-P for me

 

RESOURCES FROM THIS EPISODE:
Funk it wellness seeds for seed cycling Code LEAH15
Seed Cycling Kit - Monthly Supply - Funk It Wellness
Learn more about FDN-P
Get your supplements here


CONNECT WITH ME:
Pinterest 
Instagram
FB Group 
Application for 1:1 coaching

Thank you for listening! If you enjoyed this, please share with anyone else you think would find it helpful!

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about your hormones and as a self-help tool for your own use. It is not medical advice. This information is to be used at your own risk based on your own judgment.

 
 

Keywords: food sensitivities, eat, gut, seed, probiotic, cycling, heal, rancid, helpful, cycling, gut health, certified functional diagnostic Nutritional Practitioner, health coach, balancing hormones, hormones, hormones coach, women's health, cycles, wellness, wellness coach, painless period

Leah Brueggemann

Leah is a Functional Diagnostic Nutritional® Practitioner and Certified NLP & HTMA Practitioner who specializes in helping women get to the root cause of their hormone issues. She's helped over 600 women transform their health through the Hormone Reset Program®!

Her clients go from painful periods, stubborn weight, crushing fatigue, and fertility struggles to symptom-free cycles, all-day energy, and finally getting pregnant, all without obsessing over carbs, taking unnecessary meds, or spending thousands on IVF. Through personalized functional lab testing and root cause protocols, Leah helps women understand exactly what their body needs to balance their hormones naturally.

Previous

Episode 41: Using Your Menstrual Cycle for Weight loss
Next

Episode 39: What it is like becoming a Functional Diagnostic Nutritional Practitioner