Episode 8: Seed Cycling for Hormone Balance

Written By Leah Brueggemann
 
 
11377615-1608152370653-fe1b7c7d08507.jpg
 
 
 
 

Seed Cycling for Hormone Balance

Seed cycling is so incredible for supporting your hormones, and you need to stop sleeping on this hack. Registered Dietitian, Kate Mortan, shares how seed cycling helped support and balance her hormones after birth control. She loved it so much, she founded Funk it Wellness, which ships fresh seeds to your door to make seed cycling as effortless as possible.


IN TODAY’S EPISODE, YOU WILL LEARN:

 
 
 
Leah Brueggemann

Leah is a Functional Diagnostic Nutritional® Practitioner, Certified NLP & HTMA Practitioner, and host of the Balancing Hormones Naturally Podcast. She's helped over 600 women transform their health through the Hormone Reset Program®!

Her clients go from painful periods, stubborn weight, crushing fatigue, and fertility struggles to symptom-free cycles, all-day energy, and finally getting pregnant, all without obsessing over carbs, taking unnecessary meds, or spending thousands on IVF. Through personalized functional lab testing and root cause protocols, Leah helps women understand exactly what their body needs to balance their hormones naturally.

Previous

Episode 9: The Most Important Event of Your Cycle
Next

Episode 7: How Blood Sugar Affects Weight Loss