Episode 14: Adrenal Fatigue
ADRENAL FATIGUE
Adrenal fatigue is probably something you have tossed around in your head wondering why you feel so crappy all of the time! You don't start feeling this way over night, so you obviously won't start feeling amazing tomorrow either, but there is so much you can do to start feeling better bit by bit so that you can get back to feeling absolutely amazing! What are some things you can start doing today to start feeling better.
IN TODAY’S EPISODE, YOU WILL LEARN:
Why your body produces Cortisol
Why you are so tired even if your labs are normal
Steps to take today to start getting your energy back
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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