Episode 15: Hormonal Acne
Hormonal Acne
Hormonal acne is such an annoying and frustrating thing, and also such a complex topic because it can have such a variety of causes. There are so many natural and holistic routes you can take for acne, the biggest takeaway should be figuring out the root cause of your acne though!
Tracking your cycle is going to be crucial for this, because you want to know if you are constantly breaking out around ovulation or before your period. Another tidbit you want to think about is where on your face are your breaking out, is it your forehead or your cheeks and chin?
IN TODAY’S EPISODE, YOU WILL LEARN:
What the conventional treatment for acne is
What are some of the causes of acne
Steps to take right now to start getting rid of your acne
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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