Episode 246: Non-Toxic Holiday Gift Guide

 

If you’re already stressing about holiday shopping or you’re trying to find the perfect gift for the “non-toxic friend” in your life, this episode is for you. Whether you want thoughtful stocking stuffers, clean beauty upgrades, wellness splurges, or treats for yourself during Black Friday, this guide breaks down exactly what’s worth buying, and what’s not. No overwhelm. No scrolling for hours. Just curated, clean, non-toxic picks at every price point.

Get the Full Gift Guide

In this episode I’m sharing:

  • Gifts under $25 that actually land: non-toxic deodorant, clean candles, coffee + collagen pairings, perfume samplers, and toxin-free teeth whitening

  • Gifts under $50 that feel luxe without breaking the bank, like mini body oils, organic cotton basics, Paleo Valley meat sticks for snack lovers, and elevated stocking stuffers

  • Gifts under $100 including clean makeup staples, Crunchi must-haves, RMS glow products, and my go-to wellness picks for friends, moms, and yourself

  • Gifts under $300 like curated wellness baskets, full skincare routines, serums, and the perfect beauty + wellness combos

  • Splurge-worthy items that are actually worth it: red light therapy, sauna gear, air purifiers, and home upgrades that make daily life healthier

  • The brands with historically amazing Black Friday sales, and what to wait to buy

  • The exact products I reorder year after year and which ones my husband loves too

Your hormones aren’t out to get you, they’re your body’s messengers. This episode will help you understand what your cycle is really telling you, why your period is a vital sign, and how to finally create the painless, balanced cycle you deserve.

Leah’s Favorite Things

Join the Hormone Reset Membership!

Free Training

Learn the 3 secrets to balancing your hormones naturally!

 

Let’s Connect

Work With Leah

Follow us on Instagram @balancinghormonesnaturally 

 
 
 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

Some of these links contain affiliate links.

Leah Brueggemann

Leah is a Functional Diagnostic Nutritional® Practitioner, Certified NLP & HTMA Practitioner, and host of the Balancing Hormones Naturally Podcast. She's helped over 600 women transform their health through the Hormone Reset Program®!

Her clients go from painful periods, stubborn weight, crushing fatigue, and fertility struggles to symptom-free cycles, all-day energy, and finally getting pregnant, all without obsessing over carbs, taking unnecessary meds, or spending thousands on IVF. Through personalized functional lab testing and root cause protocols, Leah helps women understand exactly what their body needs to balance their hormones naturally.

Previous
Previous

Episode 247: The 3 Most Inflammatory Foods For Women Causing Weight Gain & Disease

Next
Next

Episode 245: Are Painful Periods Really a Sign of Good Fertility? And Other Period Myths