the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 211: How My Client Beat Chronic Migraines and Food Guilt
Trying everything to get rid of chronic migraines, fatigue, brain fog, & food guilt? Learn to overcome health challenges & heal your relationship with food.
Episode 87: Ditch the Diet with Lorna Costa
In this episode, I’m interviewing the amazing Lorna Costa, Binge Eating Coach & founder of Ditch Decade Diets Academy. We're talking about how to use brain based techniques to help you stop feeling out of control with food and get back to eating normally again.