Episode 211: How My Client Beat Chronic Migraines and Food Guilt
Are you struggling with your health and not sure where to start? Have you tried every tip you’ve found online to combat fatigue, brain fog, and maybe even an unhealthy relationship with food, but haven’t seen any lasting results?
This is the episode for you. In it, I sit down with a former client of mine, Genevieve, who went through my Hormone Reset Program and achieved amazing results.
Genevieve is a young healthcare worker with a long struggle with migraines and a negative relationship with food—and she overcame both through working on her hormones. After dealing with debilitating migraines, problematic periods, and constant bruising, she decided to take control of her health with the help of a holistic approach; and that led her straight to me!
In this episode, she shares her journey through the Hormone Reset Program. She and I also discuss the challenges that come with the program, breaking past diet myths about carbs, why a mindset shift is a must if you want to heal your body, how to achieve long-term sustainable health improvement, and so much more.
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Additional Resources
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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