Episode 211: How My Client Beat Chronic Migraines and Food Guilt

 

Are you struggling with your health and not sure where to start? Have you tried every tip you’ve found online to combat fatigue, brain fog, and maybe even an unhealthy relationship with food, but haven’t seen any lasting results?

This is the episode for you. In it, I sit down with a former client of mine, Genevieve, who went through my Hormone Reset Program and achieved amazing results. 

Genevieve is a young healthcare worker with a long struggle with migraines and a negative relationship with food—and she overcame both through working on her hormones. After dealing with debilitating migraines, problematic periods, and constant bruising, she decided to take control of her health with the help of a holistic approach; and that led her straight to me!

In this episode, she shares her journey through the Hormone Reset Program. She and I also discuss the challenges that come with the program, breaking past diet myths about carbs, why a mindset shift is a must if you want to heal your body, how to achieve long-term sustainable health improvement, and so much more.

Join the Hormone Reset Membership!

Free Training

Learn the 3 secrets to balancing your hormones naturally!

 

Thank you to Eversio Wellness for sponsoring this episode!

Go to eversiowellness.com or enter code LEAH at checkout for 15% off.

 

Additional Resources

 

Seed cycling from Funk it Wellness: LEAH15

ENERGYbits®: LEAHB for 20% off

Eversio Wellness Mushroom Extracts: LEAH for 15% off

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Learn more about FDN

 

Let’s Connect

Work With Leah

Follow us on Instagram @balancinghormonesnaturally 

 
 

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

Some of these links contain affiliate links.

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Episode 212: Proven Postpartum Prep Tips for a Healthier, Smoother Recovery

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Episode 210: Most 'Grass-Fed' Labels Are Lying to You (& Why Regenerative Farming is the Future