In this episode, we're talking about how to boost your immune system and what to do if you do start to get sick. We're covering why sugar is one of the biggest killers of your immunity and the top supplements I recommend for boosting your immune system, preventing sickness, and treating your symptoms.

In this episode, I’m interviewing Catharine Arnston, the founder and CEO of ENERGYbits®, to discuss the life changing benefits of algae! We're sharing how algae naturally boosts your energy, the benefits of consuming spirulina and chlorella algae, and why algae is actually a FOOD and not a supplement!