Episode 224: Why Supplements Won’t Fix Your Low Progesterone
If you’ve been taking progesterone supplementation but still have low progesterone, you’re not alone. Taking progesterone doesn't "fix" the underlying issue. In this episode, I’m breaking down why progesterone issues are often rooted in deeper stress, hormone, and nervous system imbalances and why supplements alone won’t solve the whole picture.
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
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