the Balancing Hormones Naturally Podcast
Listen now to discover how you can use nutrition to balance your hormones naturally so you can have pain free regular periods!
HOSTED BY: Leah Brueggemann, Certified Functional Diagnostic Nutritional® Practitioner
Episode 208: You Only Need 15 Minutes a Day to Change Your Health
Are you always tired, anxious, dealing with brain fog, and painful periods? Learn how to change your health and finally feel better in just 15 minutes a day.
Episode 207: The ONLY Detox Plan You Need for Lingering Illnesses
The only detox plan you need to restore immune health & get rid of chronic illness symptoms for good! Support healing with functional mushrooms & adaptogens.
Episode 204: How Minerals Shape Your Mood, Energy, and Hormones
Struggling with fatigue, anxiety, or hormone imbalance? An HTMA can help you find the root cause so you can balance your minerals and feel like yourself again!
Episode 202: Top 3 Reasons Why Your Hormones Are Unbalanced
Tired of brain fog, exhaustion, and hormonal symptoms? It could be a mineral deficiency! Learn how to balance your hormones, optimize your minerals, and restore your energy!