Episode 221: I Thought Supplements Were Enough—Then I Faced Mold & Burnout

 

Healing isn’t linear and it’s not just about what you eat or what you take. In this video, I’m opening up about my own healing journey, including navigating mold illness, supporting my nervous system, and the deeper emotional and spiritual work that made a real difference. If you’ve tried all the “right” things and still feel stuck, this one’s for you.

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 222: Why Do My Lab Results Say I'm Fine When I Feel Awful?

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Episode 220: My Birth Story! Emotional Labor & Delivery + Mastitis Tips