Episode 220: My Birth Story! Emotional Labor & Delivery + Mastitis Tips
In this episode, I'm sharing the whirlwind story of my labor, from being told I had hours to spare after my water broke... to giving birth just three minutes later. It was fast, intense, and nothing like I expected. I'm also opening up about the postpartum challenges that followed, including dealing with mastitis, and the practical tips that helped me recover. Whether you're preparing for birth or navigating new motherhood, this episode is raw, real, and full of encouragement.
Join the Hormone Reset Membership!
Free Training
Thank you to Pique for sponsoring this episode!
Go to piquelife.com/BHN for 20% off and a FREE starter kit.
Additional Resources
Seed cycling from Funk it Wellness: LEAH15
ENERGYbits®: LEAHB for 20% off
Eversio Wellness Mushroom Extracts: LEAH for 15% off
Rowe Casa Organics: LEAHB for 20% off your first order
NED CBD: LEAH to save 15%
Get your supplements at a discount here
All of Leah’s favorite products
Learn more about FDN
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.
Some of these links contain affiliate links.