Episode 219: Why Anxiety Is the REAL Health Killer

 

Can you ever truly heal if you don’t address your stress—and the toll it’s taking on your nervous system?

There is a deep connection between your nervous system and chronic health issues such as Lyme disease, mold illness, and hormonal imbalances. And as long as your nervous system stays out of whack, so will your body.

So how can we deal with this? To answer this question, I’ve brought in the amazing Cara Barone.

Together, Cara and I will be discussing how chronic stress can worsen health problems, how mindset can make or break your healing, why the root cause of many health issues is an unregulated nervous system, and a lot more.

Connect with Cara on Instagram

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Additional Resources

 

Seed cycling from Funk it Wellness: LEAH15

ENERGYbits®: LEAHB for 20% off

Eversio Wellness Mushroom Extracts: LEAH for 15% off

Rowe Casa Organics: LEAHB for 20% off your first order

NED CBD: LEAH to save 15%

Mushroom coffee

Get your supplements at a discount here

All of Leah’s favorite products

Learn more about FDN

 

Let’s Connect

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 218: The Surprising Link Between Sleep, Hormones, and Weight Loss